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ALZHEIMER TREATMENT AND
MEMORY TRAINING CENTER
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STRATEGIES
MEMORY TRAINING
APPLICATIONS
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TRAINING
At the Center
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Memory Skills
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Attention and Focusing
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Cognitive Training
At Home
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Memory Homework
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Cognitive Activity
COGNITIVE TRAINING ON THE COMPUTER
EXERCISES AND GAMES TO IMPROVE MEMORY AND COGNITIVE
FUNCTION USE IT OR LOSE
IT!
SUMMARY OF RESEARCH
FINDINGS The following research
studies summarize the current research on the viability of applying
cognitive rehabilitation techniques to the Alzheimer patient.
Material presenting the rationale
of cognitive habilitation focusing on the elasticity of brain structure,
can be found on the web site www.brain.com,
which also presents many exercises that could be used to increase
cognitive functioning. The research studies could direct the reader to
the research supporting the beneficial effects of practice or
"exercising the brain" to maintain cognitive functioning. The phrase
often repeated in the literature is "Use it or Lose it." The
material in our training program teaches you how to Use It.
Arkin (2001) found that rehabilitation
interventions consisting of memory and language stimulation for mild to
moderate Alzheimer patients for 28 weeks of treatment produces higher
cognitive performance than a control group who only received physical
stimulation. Moore, Sandman, and McGrady (2000) found that after
participating in a 5-week memory training program Alzheimer patients
showed improved performance on recall of names and faces, recognition
memory and memory of significant events. They also improved their scores
on a memory functioning test and decreased their reported depression.
Their conclusion was that behavioral cognitive intervention in
conjunction with pharmacological therapies will enhance cognitive
function in patients with dementia. Davis, Masseman, and Doody (2000)
found increases in learning personal information and attention after
specific cognitive training in face-name association, spaced retrieval,
and cognitive stimulation.
Quayhagen and Quayhagen (2000) in a
single subject design found that caregivers trained in cognitive therapy
can improve the cognitive functioning of Alzheimer patients and can
maintain those gains over a 2-year period. Claire, et al., (1999) and
Claire, Wilson, Carter, et al., (2000) further examined the length of a
treatment effect with home-based cognitive treatment with a single
subject over a 2-year period and supported the prior study results that
found a maintenance of improved memory after initial treatment.
A summary of the results over the past
decade is provided in a recent meta-overview of the clinical
effectiveness of memory rehabilitation for mild to moderate Alzheimers
patients by De Vreese, Nen, Fioravanti, et al. (2001). They examined
three levels of memory rehabilitation with proven clinical efficacy; the
facilitation of residual explicit memory at encoding and subsequent
recall; priming and procedural memory and coping with limited explicit
memory through the use of external memory aids. Their conclusion was
that memory rehabilitation is clinically effective and pragmatically
useful and should be employed to establish a proactive type of Alzheimer
care.
MEMORY TRAINING MAY HELP SOME ALZHEIMER'S
PATIENTS IN THE EARLY STAGES OF THE DISEASE
Simple, systematic memory
training can help some people with early-stage Alzheimer's disease (AD).
This finding points to a possible psychological intervention early in
the course of this devastating brain disease. It also lends some urgency
to early diagnosis, when patients who still have the ability to learn
can use it to sharpen their memories and reduce disability. This
encouraging news appears in the October issue of Neuropsychology, which
is published by the American Psychological Association (APA).
In London, neuropsychologists affiliated
with University College London, The Open University, and the Medical
Research Council Cognition & Brain Sciences Unit in Cambridge, England,
were intrigued by anecdotal "success stories" of memory training
provided by rehabilitation experts. Explains lead researcher Linda
Clare, Ph.D., the evidence suggested that even without medicine, "There
is a good deal that can be done to improve well-being [in AD]." To
assess the validity of such training if standardized, Clare's team
conducted a controlled study to see whether it would work with a larger
group of people. They also wanted to learn whether the benefits of
training endured.
The researchers studied 12 participants
(average age: 71) who were diagnosed with probable Alzheimer's Disease
(AD) at the minimal or mild stage, when they still had some capacity for
learning. Participants took neuropsychological tests of their general
intellectual ability, memory, naming, visuospatial perception, attention
and executive function. All of the participants were impaired on at
least one of the memory tests, and some also were impaired on naming and
perceptual tasks. Researchers also evaluated their mood, behavior,
awareness of their memory problems, and the strain on the caregiver
(usually the wife or husband) before and after the intervention.
The researchers then trained participants
to remember the names of people whom they had difficulty naming from a
set of 12 photos that included people in their social network and famous
people. They used such memory aids as mnemonic devices, which use the
image to jog memory through some kind of meaningful association;
"vanishing cues," a method in which participants fill in more and more
letters in the person's name, until they can recall that name without
any help; and "expanding rehearsal," in which people test themselves on
what they've learned, in spaced intervals over time. All training
minimized the chance of errors, which helped to reduce distress and
raise confidence. By training participants' memory for just half of
their photo sets, researchers were able to compare memory training with
no training, for each participant.
The memory training produced a
statistically significant improvement in group performance on free
recall of trained items. Participants kept their memory gains six months
after training, and scores remained above baseline levels after 12
months -- even without further practice. These promising results suggest
that clinicians may be able to design programs to help people hang on to
their memory gains through ongoing new learning. "These methods could be
applied very effectively by non-professionals such as friends,
volunteers and family members," Clare points out.
The authors speculate that the
rehabilitation strategy might have worked by slowly re-establishing
links between phonological (name) and semantic (person-specific)
representations in the parts of the brain's neocortex, surface areas
that deal with language and problem-solving, and are less damaged early
in AD than areas known to be the most involved in forming new memories,
such as the hippocampus. "This suggests that learning or relearning can
take place without involving the hippocampus," says Clare, "albeit
perhaps a little slower or less efficient. Although at this point we can
only speculate, if other brain areas can take over some of the functions
of damaged areas, then this opens up new directions for rehabilitation."
In an important secondary finding, people
who were more aware of their memory problems were more likely to respond
well to memory training. The authors comment that, "Careful assessment
of awareness could assist clinicians in determining the suitability of
this form of intervention for individual patients."
Another related recent finding is found
in the Journal of the American Medical Association by Sherry
Willis and Robert Wilson. They report that seniors over 60 benefit
from memory training and that they retain the benefits long after the
training program is completed.
Both articles can be viewed on the APA Web
site and the full text of the article is available
from the APA Public Affairs Office at
http://www.apa.org/journals/neu/press_releases/october_2002/neu164538.html
A more telling report is found on the
Novaritis website,
www.alzheimersdisease.com. Although Novartis plugs their
medication for Alzheimers, Exelon, they also advocate memory training
and mental exercise to maintain memory skills.
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